I work intuitively and individually to each client and situation in order to elicit peak states for high performance, as well as helping clear any trauma’s or emotional blockages that prevent people performing at their best.
Benefitting from coaching is not a weakness, but the acknowledgement of potential and the desire to achieve it. Victory is hidden in the details. It’s in the head, it always has been.
Performance Principles:
- Act upon the thing that excites you the most (with integrity)
- To be the best you are able as far as you can
- With zero insistence being placed upon the outcome as you imagined it
- Whilst staying in a positive state regardless of how the outside looks
Values & Philosophy
The coach manages the group of people who constitute the team (nutrition / fitness / physio / specialist experts) around the client. They do not specialize specifically in one area but understand all areas well enough to call on the technical skills of others when they think the client needs their interventions.
They establish a strong connection with the client, understanding and working with their inner world in order to understand exactly what support they need.
Performance = Potential – Interference
Testimonials
Greg Hancock 4 Time
Speedway World Champion.
Greg Hancock 4 Time Speedway World Champion.
“Lars is always positive and has a good vibe in his voice. I am still to this day indebted to this man.
Lars is a former racer himself and he grew up on four wheels, well actually started on two wheels then went to four wheel and ended up being a major, major part of my racing success in later years and a major contributor to my 3 world championships in 2011, 2014 and 2016.
All Lars’ Psychological points or motivational things that he has done for me over the years, I’ll never lose sight of that. He has always been pushing me.”
Henri Pescarolo,
Multiple Le Mans winner
“Once again, we have a very good British driver, as the ELF selection process at Silverstone is fantastic. Lars managed his tyres very well and finished the race a few seconds in advance of his competitors. It was a very good drive. It’s early days in his career but it looks good for the future”
Enda Brady,
Meridian Television
“Lars Sexton is part of an exciting breed of new, young racing drivers making his way in British Motorsport. We travelled to Le Mans and Pau in the south of France to cover Lars and we came away with two race victories. Lars is a pleasure to work with and an excellent driver. We hope he will make it to the top in Motorsport.”
Liz Connick,
Total Fina ELF
“It was a pleasure to support Lars. He represented ELF Oils on and off the track with professionalism and dignity. Definitely a driver to watch for in the future.”
David Richards, Chairman BAR
(British American Racing)
“I am enormously impressed with Lars Sexton, not just for his outstanding professionalism and commitment to succeed, but also for the way in which he understands the essential commercial nature of motorsport today. He will be a great asset to any company that associates themselves with him”
About Lars
High Performance Mental Coach and Mentor. A Results Oriented Master Practitioner of Neuro Linguistic Programming (NLP), Timeline Therapy ™ Coaching and Hypnotherapy.
With a wealth of experience in Motorsport, Engineering and Additive Manufacturing. Passionate about Human potential, self-development, spirituality and mental wellbeing.
Coach and Mentor to individuals, Business Owners, Managers, Racing Drivers and Athletes competing at Elite Level.
Lars has an impressive 38 years of experience in competitive sport that spans across both two and four wheels.
Starting out competing nationally in BMX in 1983 at the age of 3 ½ years old, winner of multiple BMX Championships then moving onto competing at the highest British Karting and car racing across the world.
The 1999 Elf La-Filiere Scholarship winner, selected by 4 time Le Mans Winning Legend Henri Pescarolo.
A Factory Elf Fuels driver in the French Formula Renault Campus Series with multiple race wins and podium finishes across Europe and Asia, as well as a multiple podium finisher in Scholarship British Formula Three. Aston Martin Racing Shakedown Test Driver for their GT1, 2, 3 and 4 cars.
A wealth of knowledge in Engineering, getting the most out of individuals and teams within the workplace.
Services
1-2-1 High Performance Coaching &
Mentoring Athletes
Helping people acheive their dreams by building, working with and managing the team of people around the client in all areas, working collectively to achieve their desired outcomes. Working both at and in-between events. Building a clear path to achieve their goals, providing constant psychological support along the way.
Working with fitness and nutritional experts we can ensure everything that wraps around the athlete is personally tailored, working in harmony to ensure that the correct ingredients are there to illicit and sustain peak performance, whilst also thinking outside the box to give the client a competitive edge.
Using many tools and techniques to help deal with the tough demands of high performance competition. Ensuring that they have the support needed to manage the inevitable highs and lows of performance sport in the correct way, take the correct learnings and implement the right adjustments for consistent increased performance
Mental Preparation:
A Master Practitioner of NLP, coupled with an extensive 38 year history in competitive sport we support the athlete in all areas of mental preparation and wellbeing.
Physical Conditioning:
Working alongside the best fitness coaches and mentally supporting the athlete to ensure that physical conditioning levels agreed with the physical trainer are met.Nutritional Support:
Working alongside the best nutritionists to ensure that the athletes get all the nutritional support they need in order to perform at the levels required.
Monthly Online Mental Performance For
Individual Athletes & Corporate Careers
Online session with the client advising and working on Mental performance, mental wellbeing and how they can be the best they can be in either sport or corporate careers. These sessions assist the client ensure that they have someone to support and hold them accountable to their future goals and targets.
Individual Performance Coaching
& Mental wellbeing Sessions
1-2-1 Sessions working with individuals who want to work on
or improve any of the following:
1-2-1 Sessions working with individuals who want to work on or improve any of the following:
- Self development
- Finding your purpose
- Increasing confidence
- Shifting perspectives
- Building rapport with others
- Re-framing difficult situations for new perspectives
- Managing fears and phobias
- Breaking down the barriers for success
- Changing limiting beliefs and unwanted thoughts
- Anxiety
- Clearing traumas and emotional blockages
Podcast
